Small Group Training
Our small group training sessions are a fun way to connect with like minded people who are looking to improve their health and well being. We offer friendly non-judgemental training sessions to help you reach your personal goals whilst working up a sweat in a fun and inclusive environment that will improve your physical and mental wellness on your terms. Small group personal training sessions are run with 4-5 people from a fully equipped gym.
What People Are Saying:
“Moving again with MMC
After a long period of living with chronic pain, I had almost given up on the idea of moving comfortably again. Joining Janine’s PT sessions has genuinely been a game changer for both my mental and my physical health. She creates an environment that feels safe, supportive and completely judgment-free. She somehow knows exactly how to push you without ever overwhelming you.
What stands out most is her heartfelt support, patience and her ability to adapt movements, so they work for your body on any given day. For the first time in a long time, I feel strong and fit. I’m moving again and that’s entirely thanks to her knowledge, encouragement, and genuine care.
If you’re struggling to get back into exercise or just need someone who truly understands how to guide you forward, Janine is the PT you want in your corner”.
— Renee
“I have trained with many other personal trainers and can honestly say that this is not your ordinary personal training studio. Janine has developed an incredible training community. A brilliant motivator who is passionate about what she does. The name of the company says it all. It really is all about getting you moving, managing your mind and connecting in a non judgemental community with like minded people”.
— Brian
“I have MS and Janine has taken the time to listen to my challenges and knows when to push me and when to support me. I think it’s the non-judgemental approach to appreciating our individual challenges in our bodies and lives that keeps me motivated to keep coming back and making the most of myself again”.
— Jen